Minimal and Essential (180caps)

Description:

Minimal & Essential® is a full-spectrum one- or two-a-day multi-vitamin/mineral formula that provides the minimum daily requirements of vitamins and some essential minerals.* This formula contains a potent antioxidant complex including vitamins A, C, E and the mineral selenium.* It contains a range of B vitamins, which are used in the metabolism of protein and fats, and maintenance of muscle tone in the gastrointestinal tract.* B vitamins also support healthy nerve cells and maintain homocysteine levels that are already in the normal range.* Approved for sale in Canada.

Supplemental Facts:

Serving size: 1 capsule
Servings Per Container: 180

amount
per serving
percent daily value
Vitamin A ( as 67% beta carotene and 33% vitamin A acetate)
7500IU
150%
Vitamin C
375mg
625%
Vitamin D3 (as cholecalciferol)
400IU
100%
Vitamin E (as d-alpha tocopherol succinate)
75IU
250%
Thiamin (as thiamine HCl)
25mg
1666%
Riboflavin
25mg
1470%
Vitamin B6 (as pyridoxine HCl)
25mg
1250%
Folate (as L-5-MTHF) Metafolin ®
200mcg
50%
Vitamin B12 (as methylcobalamin)
200mcg
3333%
Biotin
200mcg
66%
Pantothenic Acid (as calcium pantothenate)
25mg
250%
Zinc (as zinc citrate)
10mg
66%
Selenium (as selenomethionine)
125mcg
179%
Copper (as copper glycinate)
1mg
50%
Manganese (as manganese aspartate)
5mg
250mg
Chromium (as chromium polynicotinate)
100mcg
83%
Niacinamide
25mg
*
Grape Seed Extract
50mg
*
*Daily Value not established
Other ingredients: Gelatin Capsule, Magnesium Silicate, Silica, Ascorbyl Palmitate and Cellulose.
Warning: If pregnant, consult your physician before taking.

Suggested Use:

1 capsule, 1-2 times daily with meals, or as directed by a healthcare practitioner.